"Though we have been holding online classes since April, many of our members came on the first day of reopening the centre as it is conducive to do yoga under personal supervision," SGS International Yoga Kendra guru Niranjan Murthy said from Padmanabhnagar in the city's southern suburbs.
In compliance with the 'Unlock 3.0' guidelines of the Union Home Ministry issued on July 29, the Karnataka government on July 30 allowed gyms and yoga centres in the state to reopen from August 5 with strict measures like wearing of masks, hand washing and maintaining physical distance by members and fumigation of the centres through the day.
"About 50 members were training at a time in line with our gym's capacity before Covid-hit lockdown. We had only 8-10 members on Wednesday during the morning, afternoon and evening sessions. We hope it will increase in days to come, as 15 members are allowed at a time," said Ramaiah.
Of the 2,000 gyms across the city, many of them are yet to fully re-open, as trainers and staffers have not returned from their native places. Though lockdown in the city was lifted on June 1, gyms and yoga centres were not allowed to reopen to prevent people gathering at one place.
"The gyms normally open from 6 a.m. to 1 p.m. and from 4 p.m. to 10 p.m. Members are allowed to work out in batches of 60-90 minutes on weekdays. Many of them are closed on Sunday. Besides a couple of trainers, some gyms have physiotherapists to guide them," said Ramaiah.
The 2,400-square foot Iron Cult has all the equipment, including treadmills, rowing machines, upright bike, stair mill, cardiovascular machines, recumbent exercise bike and dumbbells, among others.
"About 70 per cent of our regular members are men in the 20-60 age group. We are using thermal scanner to screen them before allowing them inside. Hand washing and keeping 3-6 feet distance from others is must," asserted Ramaiah.
With increasing awareness of yoga for staying fit physically and mentally, hundreds of members made a beeline to yoga coaching centres across the city.
"Though we have capacity to conduct classes in batches of 80-100 members at a time, we are restricting the batches to 50 per cent to maintain physical distancing," said Murthy.
As pranayama or breathing exercise cannot be held wearing masks, the centre has exempted members from wearing them during it though they have to wear them when coming and going from the centre.
"There are about 3,000 yoga coaching centre across the city, with over 1,000 registered and the remaining are a part of apartments, flats and gated communities," Murthy said.
Though there is no let-up in the number of Covid cases surging in the city, gyms and yoga centres hope to see their regular members back to practice by complying with the guidelines to stay fit and healthy.
(Only the headline and picture of this report may have been reworked by the Business Standard staff; the rest of the content is auto-generated from a syndicated feed.)
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